Top 5 Health Benefits of Massage Chairs
Massage chairs have health benefits beyond simply feeling amazing and giving your body a break. They can take you away to an unbeatable state of relaxation right from the comfort of your own home. But they are also known to promote many health benefits. Purchasing a massage chair is much more than a decadent indulgence—it’s a choice to invest in your health and improve your overall well-being
It feels so good to take care of yourself: mind, body, and spirit. Here are the Top 5 health benefits of massage chairs.
Massages can help you ward off those pesky illnesses people pass around these days. The chairs stimulate the body and increase the number of White Blood Cells to boost immunity, which means less sickness for you.
The advanced technology of today allows Massage Chairs to mimic the touch of the very best massage chairs and even provide functions that are impossible from your local therapist. Now you are able to receive your massage in the zero gravity position which was first developed by NASA scientists to reduce the pressure to the spines of astronauts as they were launched into space. Widely regarded as the “healthiest way to sit” by chiropractors and doctors alike, zero gravity has become a very popular advancement to the industry. It’s completely impossible to duplicate the zero gravity position at your local massage parlor. The rollers of modern massage chairs have also received a pretty incredible upgrade with 3D capability which allows the rollers to not only cover your body transversely, but also protrude into the tissue to provide true deep tissue massage. With the new Bluetooth capability, you can enhance your overall experience with by enjoying your avorite music of choice. Best of all though, is the ability to have a massage ON DEMAND in your own home whenever you would like…as often as you would like. Receiving frequent massages can help decrease stress and depression, which if allowed to get out of control, can also begin to affect physical health.
By reducing the levels of cortisol in your body and stimulating the release of endorphins, the body’s natural pain and stress fighters, stress and depression begin to decrease with regular massages. As an added bonus, massage helps to improve the overall quality of your sleep which is vital in the restoration of the mind and body.
A study conducted by the Military Magazine found that military veterans felt the significant reduction in feelings of worry, post- traumatic stress disorder, anxiety and physical pain after sessions of massages.
Who doesn’t need more energy?! Massage chairs target acupressure points, which are believed to unblock energy flow. This goes hand in hand with boosting your immunity and bettering your sleep. Because when you feel great and are well rested, you have more energy!
Sitting at a desk all day, looking down at your phone, carrying a heavy purse or backpack; it all takes a toll on your back , shoulders and neck. Our bodies begin to compensate by slouching, or altering our posture.Massage chairs help alleviate these symptoms to improve your posture.
Improved Flexibility and Range of Motion
The pushing and pulling massage chairs do on different muscles manipulates soft tissues and breaks down scar tissue, leading to an increase in your overall flexibility. As flexibility increases, movement in the joints also becomes greater.
As you can see, the inner workings massage helps administer to your body has so many positive effects. You will begin to feel better, move better, sleep better - all of which lead to having more energy and an overall sense of wellbeing.
When you are ready to take the next step
When you are ready to purchase your first (or second or third) massage chair, please call us at 803-574-WISH (9474). We love what we do here at Wish Rock Relaxation and consider ourselves to be relaxation experts. We will help you find the best chair to meet your needs and budget.
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